L.I.F.T. Class

By metropolitan | Published: January 30, 2013
Calendar
When:
January 30, 2013 @ 11:00 pm – January 31, 2013 @ 12:00 am
2013-01-30T23:00:00+00:00
2013-01-31T00:00:00+00:00
Where:
Tomball
Tomball
TX
USA
Tomball - Magnolia
FREE Sports Events

This course is specialized for our older generation. You will increase midline strength with body weight movements and the movement with odd objects. You will learn to increase efficient movement strength from standing up from a fallen position to squatting and picking up items. Come and join us.

 

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